Discolored and yellowing teeth often ruin a smile that’s otherwise perfect. Everyone likes the idea of flashing a beautiful smile, but few people know that by making a few lifestyle changes and using a warpaint teeth whitener or some other natural teeth whitener, it’s now safer and easier than ever.
Here are 10 tips to help you achieve a brighter smile, without ever using chemicals:
1. Make Better Beverage Choices
Keeping teeth white starts with making the right choice of beverages. Excessive Well drinking of tea, coffee, red and white wine, pasta sauce and berries are common culprits to discoloring your teeth.
Tooth enamel is hard and strong but not completely flat. It has tiny ridges and pits which latch on to particles of drink and food. When pigments from beverages like tea, coffee and soft drinks get embedded in these tiny crevices and proper care of teeth is not taken, they cause stains which over the years can be hard to remove.
While you don’t need to stop consuming your favorite beverages, try to have them at specific intervals and either rinse your mouth or brush your teeth soon after to remove the pigments which could yellow your teeth.
2. Use a Homemade Tooth Whitening Paste
Instead of spending money on a tooth whitening toothpaste, you can make your own whitening toothpaste at home. You will need some turmeric, some coconut oil, and mint oil.
Mix one teaspoon of turmeric with an equal amount of coconut oil and 2 to 3 drops of mint oil. Use this mix as you would your regular toothpaste. It will take not only help to whiten your teeth, but also freshen your breath.
3.Absorbing the Goodness of Tea Tree Oil
Tea tree oil is derived from shrubs grown in New Guinea and Eastern Australia. Traditionally used for hair and skincare it also helps with cleaning teeth for a whiter look.
Add 5 drops tea tree oil to a half a glass of water and after brushing your teeth, use it to rinse your mouth. You will begin to notice the smoothness of your teeth and a cleanliness of your mouth right after the first use. It will take at least a week before your teeth begin to look whiter.
Aside from whitening your teeth, regular application of tea tree oil will eliminate bleeding gums, make them healthy and stronger. It also helps with removing tartar and fighting bad breath by destroying all the bacteria in your mouth.
4.Making Your Own Strawberry Paste
Do you like strawberries? Who doesn’t? If you thought, they were only good for making jam, think again. You can even brush your teeth with them.
To prepare your own strawberry toothpaste, crush a fresh strawberry with a spoon and mix it with the finest sea salt which has been finely ground in a coffee grinder. Put a little paste on your toothbrush and massage lightly for a few minutes. Then rinse your mouth thoroughly. To protect your enamel do this no more than once every two weeks to help whiten your teeth.
5.White as a Coconut
Coconut oil has been used for centuries as a hair care product and nowadays to nourish the skin as well. Coconut has often been called a superfood because it helps with brain function, weight loss and has many more benefits.
Now, you can also use it to whiten your teeth. Apply a little oil to your teeth before brushing and leave it on for 15 to 20 minutes. Then thoroughly brush with your toothpaste. Repeat this two or three times a week and your teeth will soon become as white as a coconut on the inside.
6.Unleash the Whitening Power of Activated Charcoal Toothpaste
The mere thought of using charcoal to whiten teeth may seem daunting, but you don’t have to fear. We’re not talking about the charcoal which goes on a barbecue fire, instead, it’s about brushing teeth with an activated charcoal toothpaste such as warpaint teeth whitener.
The toothpaste is made by combining carbon with different gases and exposing it to extremely high temperatures. This activation process results in the carbon developing tiny pores on its surface which increase the surface area of activated charcoal.
The activated charcoal in Warpaint teeth whitener works by capturing toxins and absorbing heavy metals from the surface of teeth. It also contains bentonite clay which replenishes lost minerals in the mouth.
Using an activated charcoal toothpaste becoming an increasingly popular alternative to chemical teeth whitening at a clinic, which poses the risk of enamel damage to teeth.
7.Dissolving Dental Plaque With a Banana Peel
The much-loved banana does more than give you the energy to start off your day.
It has components like potassium, magnesium, and manganese that dissolve dental plaque and help in removing stains and whitening teeth.
Rub the inside of the peel into your teeth from both sides and wait for five to seven minutes Then brush your teeth and rinse your mouth. The next time you go shopping, remember to buy some bananas. They’re more than just a healthy fruit.
8.The Tangy Way to a Beautiful Smile
Make yourself a lemon mouthwash at home and turn those yellowing teeth into pearly whites. This homemade mouthwash will gradually whiten your teeth and keep your breath fresh.
Take three parts lemon juice and one part fine salt. Mix them and rinse your mouth thoroughly after brushing your teeth. Use this method two or three times a week and within a few weeks, you will notice your teeth begin to whiten.
Avoid using this mouthwash if you have inflammations in your mouth.
9. Whiten Teeth and Protect Gums with Basil Leaves
Basil leaves are used in different cultures both for cooking as well as to treat coughs, colds, ear infections and even sting bites.
Nowadays, it’s even used to help with teeth whitening.
Grind fresh basil leaves to make a puree and alternate brushing teeth with your ordinary toothpaste to whiten and make them healthier. If you prefer, you can apply it five to 10 minutes prior to normal brushing.
10.Harness the Magical Power of Aloe Vera
Aloe Vera Aloe is almost the synonym for healing in the minds of millions of people who believe in natural alternatives to medication. In fact, it was used to heal wounds by ancient Egyptians.
To obtain a truly Hollywood smile, use fresh Aloe Vera juice or buy some natural gel made from the plant. Rub a little on your teeth, gently massaging with a toothbrush and rinse your mouth thoroughly. Repeat this procedure for a couple of weeks and your smile will be bright and sparkling white.
While these methods can help you achieve a Hollywood smile, yellow teeth inherited from your parents may be hard to get rid of. Also, antibiotics such as doxycycline and tetracycline can darken the teeth of children as early as eight years of age.
Research has shown these medications can even affect an unborn baby if the mother them in the second half of her pregnancy, leading to permanent stains on your teeth. As you grow up Dentin is also to blame for a “not so white” smile. It’s a material which lives under your enamel and can be seen when the enamel is thin.
Smoking is the root of much evil and stained teeth are just one example. Nicotine will do you and your teeth no good. So aside from trying out one of these methods of whitening teeth, you will need to seriously consider giving up the habit as well as minimizing the consumption of wine, and other beverages which can cause teeth staining.
Author Bio:
Aiza Tordil is a beauty and health blogger from Love Thyself offering helpful advice on beauty tips and healthy living which she practices to keep looking healthy and attractive.
She is passionate about sustainable living and always up on the hottest natural and organic skincare trends. Ultimately, she hopes to tell stories that strike a chord with people and provide them the importance of using only natural and organic products.
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